Cancer Prevention

Cancer prevention involves strategies to reduce the risk of developing cancer. Key measures include adopting a healthy lifestyle, such as maintaining a balanced diet, engaging in regular physical activity, and avoiding tobacco and excessive alcohol consumption. Vaccinations, like those against human papillomavirus (HPV) and hepatitis B, can protect against certain cancers. Regular screenings and early detection, such as mammograms and colonoscopies, help identify cancers at an early, more treatable stage. Additionally, protecting skin from excessive sun exposure and managing environmental and occupational risks are important. These proactive measures collectively contribute to reducing cancer incidence and improving overall health.

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