Cancer Prevention and Lifestyle Interventions

Cancer prevention focuses on reducing risk through healthy lifestyle choices and environmental modifications. Major modifiable risk factors include tobacco use, poor diet, obesity, alcohol consumption, and physical inactivity. Vaccinations (e.g., HPV, hepatitis B) and regular screenings (e.g., mammograms, colonoscopy) are also effective preventive strategies. Public health interventions, education, and policies targeting these factors significantly lower cancer incidence. Personalized prevention based on genetic risk is gaining attention. Promoting lifestyle changes—balanced nutrition, regular exercise, and stress reduction—has a profound impact on cancer risk reduction and overall health, highlighting prevention as a key component of cancer control.

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